LIFESTYLE BLOG
Zero calorie foods: 20 foods with almost zero calories
“Appetizing bites with least calories”. Doesn’t this sound unrealistic? Even if you are not obese, a slight reduction in calories can prompt changes in digestion which is directly proportional to indi…
Online apps to stay connected during lockdown
The COVID-19 situation is tearing the world apart. Millions of people are away from their loved ones.Saddled with work-from-home jobs to staying quarantined, Men who are known to be social animals are…
Top fashion trends for men in 2020
With a new year, comes a new beginning. A new beginning or a revival of old ones, especially when it comes to fashion. From Cross-Body Bags to Over-the-knee shorts, we’ve outlined the top fashion tr…
10 Foods to eat after Wisdom Teeth Removal
Hello Readers and Welcome to another informative blog by Alphaenroute. Alphaenroute is one of the leading blogs designed especially to cater to the male population. We give you easy tips and tricks…
How to get rid of stretch marks:10 tips to do so
How to get rid of stretch marks?Most common question which seeks a proper conclusion for the one who questions it. As renowned author L.R. Knost famously put it – “Don’t hide your scars, your …
15 foods to boost testosterone levels in men
Testosterone is a male hormone that is responsible for the development of the male genital system. It is produced in the male testes. It is vital for sperm production, growth of facial hair, increased…
Top 10 Tips on how to Manage Stress
Stress. We’ve all heard a lot about it. Everybody, irrespective of age, gender, and race go through stress. Especially now, during the Lockdown/Corona Times, when Mental Health is being stressed …
10 Skincare tips for men with dry skin
Skincare is an important part of one’s routine irrespective of gender. Men too are exposed to dust, pollution, smoke, etc on a daily basis. Men’s skincare routines don’t have to be an exaggerate…
10 yoga poses for back pain that you should be doing
Back Pain or Back Aches are far too common in this gen. Most of us are stuck working from a desk, sitting on hard/cushioned chairs for almost the whole day, while the remaining of them are stuck stand…
Most effective time management skills to improve productivity
Have you ever seen people say the phrase “I don’t have much time for this?”. This is not because they don’t have time for the particular program, it is because they didn’t schedule earlier f…
10 best fat burning workouts to lose fat
Fat! I know that never brings joy having it with us. Fat is neither friend nor an enemy. Keeping it lazy from one’s side gets you closer towards fat accumulation. For you to stay in form and away fr…
Top 8 benefits of using creatine supplements
Hello Readers! We hope you’ve been having an awesome day! If you are looking for an amazing read on Creatine Supplements along with its usage, benefits, and side effects, you have come to the rig…
10 tips on how to manage depression
Depression! I want you to know one thing before you read the article. If you are in a state of depression, not just you 80% of the people around you are depressed but don’t show off. Being an optimi…
Most common fitness myths that you should know
Fitness! Always matters. We all might have witnessed a situation where one of our school friends after a few years turn out to be very fit all of sudden. Well, it happens to see people change sometime…
10 amazing health benefits of running
Hello Readers! Hope this article finds you all safe and healthy. How is the lockdown treating you? Find us on our social media handles and let us know! Need some inspiration? We aim to do our best!…
Side effects and benefits of masturbation
Masturbation! Whenever you hear this word you feel a little uncomfortable around. Let me guess, even when you are reading this article, you must be sitting privately to know this. But ever since life …
Chiseled Jawline:10 tips on how to achieve it
The one feature that Henry Cavil, Matt Bomber, Robert Pattinson, Brad Pitt, and David Beckham have in common, is their well-defined, chiseled jawline. What is Jawline? The jawline is a part of y…
Kegel exercises for men: Everything you need to know
May 12th – Every year on this day, we celebrate National Kegels Day to spread awareness and support Kegel exercises. Kegel Exercises are the most basic and easiest of all the exercises. They are …
10 MYTHS OR MISCONCEPTIONS ABOUT CORONAVIRUS
The one question on all our minds right now is, “What the hell is happening?”Novel Coronavirus is wreaking havoc in every continent. Over 33 Million people have been tested positive so far. Coronaviru…
10 BEST DATING APPS FOR FREE
The world seems to be on a brink. No, we are not trying to trigger any anxiety issues or set a panic attack. It is a fact that most of us are yet to process. What am I talking about? Corona. CoronaVir…
TOP 10 NETFLIX SERIES TO WATCH IN 2020
Wondering how to spend your free time? Well, make it interesting by watching some of the best series on Netflix. I know sometimes it’s boring to simply sit and spend time. Not all the time you spen…
10 THINGS WOMEN NOTICE IN A GUY
What do you do on the first day to impress her? It sounds confusing, but you got only one chance to make the first impression. So, it is a hard one to miss.so, give your best shot. Creating a good…
EFFECTIVE WAYS TO GET RID OF PORN ADDICTION
Porn addiction is something we always joke about but ultimately damage most of the relationships, careers and state of well-being. Some of the symptoms of porn addiction are Being consumed w…
ACTIVITIES TO AVOID GETTING INFECTED FROM COVID-19
In day to day life, we are easily exposed and infected to several environments, diseases and viruses, which sometimes doesn’t react immediately. eg(COVID-19) So it is very important to stay hygie…
LAST MINUTE GROOMING TIPS FOR MEN
How do you feel when someone compliments you saying “you looking great today?” Wow, it feels right! But you just say a thank you and smile later walk away. Yeah, you deserve to look good. Looking …
TOP 11 PLANK EXERCISE TO DO AT HOME
1.Forearm plank Want to build your core and deltoids?? Well, here’s a solution! Place your forearms on the floor, elbows directly underneath your shoulders, hands facing forward so that your…
10 EFFECTIVE WAYS TO GET RID OF OILY FACE
Oily Skin! Let us begin with a simple science behind the oily skin. All of us have a gland named Sebaceous Gland throughout the skin which is responsible for maintaining the oil levels of the skin and…
10 MOST EMBARRASSING MOMENTS IN YOUR LIFE
There’s always been a moment in life where every one of us has faced an embarrassing moment. What is the first thing that comes to your mind when asked what is the most embarrassing moment you e…
TOP 15 THINGS TO DO WHEN YOU ARE BORED
Well, in the totally jam-packed schedule of ours, there do come times when we have so much free time that we’re bored! But, we’re millennial’s. And what trends among us millennial’s when we’re bored??…
IDEAS TO START EARNING IN YOUR TEENS
They say “Rome wasn’t built in a day” but it started somewhere, right? Well, we’re now in a world where there’s competition in every field beyond compare. The world’s a rat race and record…