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Alpha Enroute

Fashion, Nutrition, Fitness & Grooming

Fitness

10 yoga poses for back pain that you should be doing

Posted on July 9, 2020July 9, 2020 by alphaenroute
10 yoga poses for back pain that you should be doing
Posted In FitnessTagged In mens fitness, yoga poses, yoga poses for back pain

Back Pain or Back Aches are far too common in this gen. Most of us are stuck working from a desk, sitting on hard/cushioned chairs for almost the whole day, while the remaining of them Continue Reading

10 best fat burning workouts to lose fat

Posted on June 25, 2020June 25, 2020 by alphaenroute
10 best fat burning workouts to lose fat
Posted In FitnessTagged In fatburningworkouts, fatkiller

Fat! I know that never brings joy having it with us. Fat is neither friend nor an enemy. Keeping it lazy from one’s side gets you closer towards fat accumulation. For you to stay in Continue Reading

Top 8 benefits of using creatine supplements

Posted on June 18, 2020July 12, 2020 by alphaenroute
Top 8 benefits of using creatine supplements
Posted In Fitness, NutritionTagged In creatine, creatinesupplements, fitnessmotivation, mensfitness

Hello Readers! We hope you’ve been having an awesome day! If you are looking for an amazing read on Creatine Supplements along with its usage, benefits, and side effects, you have come to the right Continue Reading

Most common fitness myths that you should know

Posted on June 7, 2020June 7, 2020 by alphaenroute
Most common fitness myths that you should know
Posted In Fitness

Fitness! Always matters. We all might have witnessed a situation where one of our school friends after a few years turn out to be very fit all of sudden. Well, it happens to see people Continue Reading

10 amazing health benefits of running

Posted on May 30, 2020May 30, 2020 by alphaenroute
10 amazing health benefits of running
Posted In FitnessTagged In health benefits of running, running, workout quotes

Hello Readers! Hope this article finds you all safe and healthy. How is the lockdown treating you? Find us on our social media handles and let us know! Need some inspiration? We aim to do Continue Reading

Chiseled Jawline:10 tips on how to achieve it

Posted on May 17, 2020August 9, 2020 by alphaenroute
Chiseled Jawline:10 tips on how to achieve it
Posted In Fitness, Men's GroomingTagged In chiseled jawline

The one feature that Henry Cavil, Matt Bomber, Robert Pattinson, Brad Pitt, and David Beckham have in common, is their well-defined, chiseled jawline. What is Jawline? The jawline is a part of your lower jaw Continue Reading

Kegel exercises for men: Everything you need to know

Posted on May 12, 2020May 12, 2020 by alphaenroute
Kegel exercises for men: Everything you need to know
Posted In Fitness, LifestyleTagged In healthy life-style, kegel exercises, kegel exercises for men, sex tips for men

May 12th – Every year on this day, we celebrate National Kegels Day to spread awareness and support Kegel exercises. Kegel Exercises are the most basic and easiest of all the exercises. They are beneficial Continue Reading

TOP 11 PLANK EXERCISE TO DO AT HOME

Posted on March 3, 2020May 16, 2020 by alphaenroute
TOP 11 PLANK EXERCISE TO DO AT HOME
Posted In Fitness

1.Forearm plank Want to build your core and deltoids?? Well, here’s a solution! Place your forearms on the floor, elbows directly underneath your shoulders, hands facing forward so that your arms are parallel. Extend your Continue Reading

Top 10 full body workouts to do at home

Posted on June 20, 2019June 27, 2020 by alphaenroute
Top 10 full body workouts to do at home
Posted In Fitness

Hello Readers, new ones and old. Welcome to another blog by Alphaenroute. In today’s blog, we will discuss the Top 10 full body workouts at home.

CALISTHENICS AND WEIGHT TRAINING

Posted on June 6, 2019June 16, 2019 by alphaenroute
CALISTHENICS AND WEIGHT TRAINING
Posted In Fitness

Hello Readers and welcome to another blog by Alphaenroute!Are you a workout enthusiast? Or are you a I’m-going-to-start-next-week type?

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